Six Pillars of Brain Health

with AARP
AARP Event Flyer Brain Health
Event Date: 
Monday, December 5, 2022 - 11:00am to 12:00pm

Worried you're losing it? Join the club. But with a few easy changes, you can take charge of your brain health. Living an active life – by learning more, being social, staying fit, eating right, sleeping better, and managing stress – is our best bet for maintaining our brain health. Join AARP’s free interactive workshop to learn more about the six pillars of brain health, share your brain-boosting activities and be inspired by others.